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Welcome to BodyFIXX
I’ve been a massage therapist for more than fifteen years and have found my clients often ask for guidance with workout routines or advice on the latest diet scams. Realizing my clients need more than...
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Massage FIXX: Massage as effective as surgery for treating Carpal Tunnel...
I wrote a research paper on Carpal Tunnel Syndrome (CTS) for massage school and am posting an abbreviated version of my findings. CTS is a progressive peripheral entrapment of the median nerve by the...
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Massage FIXX: The True Benefit Of Massage
While most people get a massage to lower stress or reduce muscle aches, therapeutic massage can also: Decrease anxiety and fatigue Improve the quality of sleep Enhance the immune system by stimulating...
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Massage FIXX: Swedish massage
Swedish technique is the most basic of Western massage modalities and what most massage clients experience in a spa. Swedish is a relaxing, full-body massage in which your therapist uses their hands...
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Massage FIXX: Deep-Tissue Massage
Deep tissue is a form of Swedish massage, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia....
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Community FIXX: Nurturing To Remember Event
I am honored to have been able to assist at a third annual “Nurturing to Remember” event, which helps women heal from the grief of losing a baby. The event was held this past Monday at the Pacific Edge...
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Massage FIXX: New Massage Laws in CA
The rules involving California’s voluntary certification of massage professionals and the regulations of the business throughout the state are changing due to California’s AB 1147, which is not...
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Massage FIXX: I graduated!
I completed my 900-hour, 11-month advanced massage therapy course through CNI College and wanted to take a moment to rave about the school and their staff. I thought I knew everything there was to know...
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Thank you for the best week of the year
I want to thank all my amazing massage clients for making last week my most productive week this year. I am humbled by your loyalty and appreciate all the referral business sent my way. You guys ROCK!!
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Thanksgiving holiday schedule
This may come as a surprise to anyone not in the business of massage, but the week of Thanksgiving tends to be my busiest week of the year. Naturally, I begin my clinical rotations for nursing school...
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